Friday, January 31, 2014

Neck Pain Anyone?

Happy Friday everyone!

Next week we will post some exercises to help reduce neck pain. In the meantime, it is supposed to be 45 degrees in New York this weekend - take a break from your computer and go outside for a walk! But, before you do that you might want to read this article entitled "Is My Computer Causing Neck Pain?" which discusses the proper ergonomic setup for your workstation: click here for the article.

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