However, since the creation of our blog the above cartoon got me thinking, just how much exercise does it take to work off eating the gluteus maximus of one chocolate Easter bunny? I found the following calorie count on the National Institute for Fitness and Sports website. The calculations are based on a person who weighs 150 pounds.
7-oz. solid chocolate bunny: 1,100 calories How to burn it off: Playing full-court basketball for 2 hours
2 Dark Chocolate-Covered Peeps: 110 calories How to burn it off: Walking for 30 minutes at 3 mph
4 Peeps: 128 calories How to burn it off: Low-impact aerobics for 25 minutes
35 jelly beans: 140 calories How to burn it off: Raking the lawn for 30 minutes
1 Reese’s Peanut Butter Egg: 180 calories How to burn it off: Jumping jacks for 20 minutes
10 Cadbury Mini Eggs: 158 calories How to burn it off: Ballroom dancing for 30 minutes
1 Cadbury Creme Egg: 150 calories How to burn it off: Golfing while walking and pulling clubs for 30 minutes
If your Easter candy of choice is not listed above you might also try this handy online Easter candy calorie calculator: click here for calculator
Based on the above figures I am guesstimating that when I bite into the gluteus maximus of a 6-oz hollow chocolate bunny I am eating at least 1-oz of chocolate. This translates to about 143 calories. Since I am not much of a chocolate bunny fan, I will probably pass (maybe opting for that extra piece of Easter bread --LOL).
I am also going to suggest that we all take a break from our indulging this holiday and take a walk around the block. Perhaps it will be the start of a new family tradition.
Hop on my friends, hop on!
This is a great post - how many calories does hopping provide ?
ReplyDeleteGreat question. Using jumping jacks as a form of hopping, a 150 pound person would need to perform vigorous jumping jacks for 94 minutes to burn the 858 calories in a 6 oz. hollow chocolate bunny. If you are interested in a more precise calorie count based on your own weight a "calorie burned" calculator for jumping jacks and various other exercises can be found at this website: http://www.sparkpeople.com/resource/calories_burned.asp
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