Don't Try The Chair Challenge

Thanks to our wonderful volunteer Susana who brought the "Chair Challenge" to our attention. We are always searching for new workouts, however, this is NOT an exercise we can condone. That being said, daredevil Rachel just had to try it.

This was the challenge: Start by sitting in a chair, then go under the chair, and return to a seated position, all without touching the ground. We feel it is a surefire way to end up with bumps and bruises and possibly a trip to the hospital.

The move started as a training exercise for intense rock climbers, but now people all over social media are trying it out. We feel there is a risk of serious injuries so DO NOT TRY THIS AT HOME (or at work).

Watch Rachel trying the challenge. It will make you chuckle. Remember, do as we say, not as we do and... DO NOT TRY THIS AT HOME (or at work)!

Watch this video to see some other people trying to succeed:

Again, we cannot emphasis this enough: DO NOT TRY THIS AT HOME (or at work)!