Believe it or not the above picture is from just one of my young relatives haul of Halloween candy. While I am not saying we should not partake in collecting or eating any candy on Halloween obviously consuming all the candy pictured would not be a good thing!
The average American will consume 3.4 pounds of candy during the Halloween season. As with every action in the universe, there must be an equal or opposite reaction. In the case of the action of eating candy, the reaction is EXERCISE! In other words, don’t lay a finger on another Butterfinger, lest you wish to do a LOT of exercise!
Below is a chart that shows you the number of calories of some of the popular Halloween candy, along with their calorie count and various exercises a person must perform in order to burn off eating a fun size piece of candy.
The following chart lists the calories on more of our favorite candy:
Only 17 more days until we all overindulge on Pumpkin Pie and other Thanksgiving delicacies. Keep exercising my friends!
